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Is This For My Child/Teen?
You might be here because you’re noticing:
Big feelings (worry, sadness, irritability) that are hard to manage at home or school.
Behavior changes - withdrawn, explosive, or refusing routines.
School stress - attention, organization, or social challenges.
Family conflict or constant power struggles.
Your child/teen needs skills and support, not just reminders to “try harder.”
What Can Change
Better emotional regulation and coping skills.
Smoother routines and fewer conflicts at home/school.
Stronger confidence, friendships, and communication.
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